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مكتبة جامعة عجلون الوطنية
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Results of search for 'su:{Weight training}'
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Gozo Shimonek, Betin...
Kolowich, Brad
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Body weight
Isometric exercise
Muscle strength
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SPORTS & RECREATION ...
SPORTS & RECREATION ...
Weight training
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1.
Women's muscle & strength : get lean, strong, and confident /
Betina Gozo Shimonek.
by
Gozo Shimonek, Betina
, 1986-
[author.]
Material type:
Text
; Format:
print
; Literary form:
Not fiction
Language:
English
Original language:
English
Publisher:
Champaign, IL :
Human Kinetics,
[2025]
Other title:
Women's muscle and strength
Availability:
Items available for loan:
مكتبة جامعة عجلون الوطنية
(1)
Collection, call number:
GV546.6.W64.G69 2025
.
Place hold
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2.
The bodyweight blueprint : over 70 workouts to achieve your training goals /
Brad Kolowich Jr..
by
Kolowich, Brad, Jr
[author]
Material type:
Text
; Format:
print
; Literary form:
Not fiction
Language:
English
Original language:
English
Publisher:
Champaign, IL :
Human Kinetics,
[2026]
Availability:
Items available for loan:
مكتبة جامعة عجلون الوطنية
(1)
Collection, call number:
GV546.K68 2026
.
Place hold
Save to lists