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Complete conditioning for basketball / National Basketball Strength & Conditioning Association ; Bill Foran, editor. - ix, 334 pages illustrations 26 cm -

Includes bibliographical references and index.

"Complete Conditioning for Basketball helps coaches and players from high-school age and up assess their current conditioning levels and provides detailed instructions, photos, and illustrations covering movement preparation, mobility and flexibility, strength, core, power, speed and agility, and on-court conditioning exercises. It also covers recovery and returning to play after injury and provides several programming examples for athletes to incorporate into their training"-- Provided by publisher.

ISBN: 9781718216600

LCCN: 2024024022

Subjects--Topical Terms:
Basketball--Training
Basketball--Physiological aspects
Physical fitness

LC Class. No.: GV885.35 / .N39 2026

Dewey Class. No.: 796.32307/7